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Bending over backwards to be who others want you to be?

We can sacrifice our true self without our awareness. At the slightest hint of disapproval we compromise our values. When we feel others’ attention is waning, we start to tell partial truths. We say “yes” when we mean “no.” This eats away at our self …

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Happy New Year – Stop self abandoning

not so HAPPY  NEW  YEAR It’s a new year, this means high expectations, plans, resolutions, and intentions, for some that is.  If you have gone through a break-up or divorce recently or even in the past several years, you might not be in this happy …

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Shed what’s no longer needed

It’s the time of year to shed what’s no longer needed, to plant seeds to give birth to new intentions. My granddaughter, Sage, I watch her grow, almost three, first walking then speaking, constructing her ideas and feelings about herself and the world around her. …

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The one relationship that can make you whole

What is your vision of love? When my boyfriend and I first got together, we lived in SoCal. It was new. It was beautiful. There were tons of places to explore. As we ventured through the eerie rocks in Anza Borrega and saw strange trees …